What is the Endo Diet? | Endometriosis Diet

What is the Endo Diet?

The “Endo Diet” is a group of foods to avoid if you have Endometriosis, these foods have been found to cause inflammation and pain in people suffering from this disease. On the flip side as an Endo Warrior myself, I have found it equally important to eat foods that help fight inflammation and provide additional nutrients for my body.

I am sad to say… Pizza doesn’t make the cut ;)

 
Endo Wonders
 
Endo Wonders